ATIVIDADES E HORÁRIOS

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
06:00	Wet Speed 30' - Paulo 06:00 06:30 Wet Core 06:30 06:45	Bike Wet 06:30 07:00	Power Fit 06:00 06:30 Wet Core 06:30 06:45	Bike Wet 06:30 07:00
07:00	Zumba (2) 07:30 08:00	Cross Wet 07:00 08:00	Zumba (2) 07:30 08:00	Cross Wet 07:00 08:00	Zumba (2) 60' - Juh 07:30 08:30 Alongamento 30' - Juh 08:15 08:45 Yoga 08:45 09:45 Fit Time 09:00 09:15 Alongamento 45' - Juh 09:30 10:15
08:00	Alongamento 30' - Juh 08:15 08:45 Funcional (2) 08:30 09:15 Yoga 08:45 09:45 Wet Core 09:00 09:15 Alongamento 30' - Juh 09:30 10:00	Alongamento 30' - Carlos 08:00 08:30 Mat Pilates 08:30 09:30 Yoga 08:45 09:45 Fit Time 09:00 09:15 Ritmos 09:30 10:30 Alongamento 45' - Leticia 09:45 10:30 Yoga 10:30 11:00	Alongamento 30' - Juh 08:15 08:45 Yoga 08:45 09:45 Wet Speed 30' - Paulo 09:00 09:30 Alongamento 30' - Juh 09:30 10:15	Alongamento 30' - Carlos 08:00 08:30 Mat Pilates 08:30 09:30 Yoga 08:45 09:45 Wet Core 09:00 09:15 Ritmos 09:30 10:30 Alongamento 30' - Leticia 09:45 10:30 Yoga 10:30 11:00
09:00						Yoga 09:00 10:00 Ballet 09:00 10:30 Ballet 10:30 12:00
10:00
11:00
12:00
13:00
14:00	Ballet 14:30 17:00		Ballet 14:30 17:00
15:00
16:00		Wet Speed 30' - Gleice 16:00 16:30		Fit Time 16:00 16:30
17:00	Mat Pilates 17:00 18:00 Wet Speed 30' - Lucas 17:30 18:00	Cross Wet 17:00 17:30 Alongamento 30' - Maysa 17:30 18:00	Mat Pilates 17:00 18:00 Power Fit 17:30 18:00	Cross Wet 17:00 17:30 Alongamento 30' - Maysa 17:30 18:00
18:00	Alongamento 30' - Maysa 18:00 18:30 ABS 18:30 19:00	Mat Pilates 18:00 19:00	Alongamento 30' - Maysa 18:00 18:30 ABS 18:30 19:30 Cross Wet 19:00 19:45 Yoga 19:15 20:15 Jump 19:45 10:15 Bike Wet 20:15 21:00 Fit Time 20:30 20:45	Mat Pilates 18:00 19:00	Zumba 18:00 19:00
19:00	Cross Wet 19:00 19:45 Yoga 19:15 20:15 Jump 19:45 20:15 Bike Wet 20:15 21:00 Power Fit 20:30 21:00	Zumba 19:00 20:00 Ashtanga Yoga 19:15 20:15 Bike Wet 19:30 20:00 Wet Speed 30' - Lucas 20:30 21:00		Zumba 19:00 20:00 Ashtanga Yoga 19:15 20:15 Fit Time 20:30 20:45	Yoga 19:15 20:15
20:00					Yoga 19:15 20:15

SEGUNDA

Wet Speed
06:00 - 06:30
Wet Core
06:30 - 06:45
Zumba (2)
07:30 - 08:00
Alongamento
08:15 - 08:45
Funcional (2)
08:30 - 09:15
Yoga
08:45 - 09:45
Wet Core
09:00 - 09:15
Alongamento
09:30 - 10:00
Ballet
14:30 - 17:00
Mat Pilates
17:00 - 18:00
Wet Speed
17:30 - 18:00
Alongamento
18:00 - 18:30
ABS
18:30 - 19:00
Cross Wet
19:00 - 19:45
Yoga
19:15 - 20:15
Jump
19:45 - 20:15
Bike Wet
20:15 - 21:00
Power Fit
20:30 - 21:00

TERÇA

Bike Wet
06:30 - 07:00
Cross Wet
07:00 - 08:00
Alongamento
08:00 - 08:30
Mat Pilates
08:30 - 09:30
Yoga
08:45 - 09:45
Fit Time
09:00 - 09:15
Ritmos
09:30 - 10:30
Alongamento
09:45 - 10:30
Yoga
10:30 - 11:00
Wet Speed
16:00 - 16:30
Cross Wet
17:00 - 17:30
Alongamento
17:30 - 18:00
Mat Pilates
18:00 - 19:00
Zumba
19:00 - 20:00
Ashtanga Yoga
19:15 - 20:15
Bike Wet
19:30 - 20:00
Wet Speed
20:30 - 21:00

QUARTA

Power Fit
06:00 - 06:30
Wet Core
06:30 - 06:45
Zumba (2)
07:30 - 08:00
Alongamento
08:15 - 08:45
Yoga
08:45 - 09:45
Wet Speed
09:00 - 09:30
Alongamento
09:30 - 10:15
Ballet
14:30 - 17:00
Mat Pilates
17:00 - 18:00
Power Fit
17:30 - 18:00
Alongamento
18:00 - 18:30
ABS
18:30 - 19:30
Cross Wet
19:00 - 19:45
Yoga
19:15 - 20:15
Jump
19:45 - 10:15
Bike Wet
20:15 - 21:00
Fit Time
20:30 - 20:45

QUINTA

Bike Wet
06:30 - 07:00
Cross Wet
07:00 - 08:00
Alongamento
08:00 - 08:30
Mat Pilates
08:30 - 09:30
Yoga
08:45 - 09:45
Wet Core
09:00 - 09:15
Ritmos
09:30 - 10:30
Alongamento
09:45 - 10:30
Yoga
10:30 - 11:00
Fit Time
16:00 - 16:30
Cross Wet
17:00 - 17:30
Alongamento
17:30 - 18:00
Mat Pilates
18:00 - 19:00
Zumba
19:00 - 20:00
Ashtanga Yoga
19:15 - 20:15
Fit Time
20:30 - 20:45

SEXTA

Zumba (2)
07:30 - 08:30
Alongamento
08:15 - 08:45
Yoga
08:45 - 09:45
Fit Time
09:00 - 09:15
Alongamento
09:30 - 10:15
Zumba
18:00 - 19:00
Yoga
19:15 - 20:15

SÁBADO

Yoga
09:00 - 10:00
Ballet
09:00 - 10:30
Ballet
10:30 - 12:00

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
18:00	ABS 18:30 19:00		ABS 18:30 19:30
19:00			ABS 18:30 19:30

SEGUNDA

ABS
18:30 - 19:00

QUARTA

ABS
18:30 - 19:30

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
08:00	Alongamento 30' - Juh 08:15 08:45	Alongamento 30' - Carlos 08:00 08:30	Alongamento 30' - Juh 08:15 08:45	Alongamento 30' - Carlos 08:00 08:30	Alongamento 30' - Juh 08:15 08:45
09:00	Alongamento 30' - Juh 09:30 10:00	Alongamento 45' - Leticia 09:45 10:30	Alongamento 30' - Juh 09:30 10:15	Alongamento 30' - Leticia 09:45 10:30	Alongamento 45' - Juh 09:30 10:15
10:00		Alongamento 45' - Leticia 09:45 10:30	Alongamento 30' - Juh 09:30 10:15	Alongamento 30' - Leticia 09:45 10:30	Alongamento 45' - Juh 09:30 10:15
11:00
12:00
13:00
14:00
15:00
16:00
17:00		Alongamento 30' - Maysa 17:30 18:00		Alongamento 30' - Maysa 17:30 18:00
18:00	Alongamento 30' - Maysa 18:00 18:30		Alongamento 30' - Maysa 18:00 18:30

SEGUNDA

Alongamento
08:15 - 08:45
Alongamento
09:30 - 10:00
Alongamento
18:00 - 18:30

TERÇA

Alongamento
08:00 - 08:30
Alongamento
09:45 - 10:30
Alongamento
17:30 - 18:00

QUARTA

Alongamento
08:15 - 08:45
Alongamento
09:30 - 10:15
Alongamento
18:00 - 18:30

QUINTA

Alongamento
08:00 - 08:30
Alongamento
09:45 - 10:30
Alongamento
17:30 - 18:00

SEXTA

Alongamento
08:15 - 08:45
Alongamento
09:30 - 10:15

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
19:00		Ashtanga Yoga 19:15 20:15		Ashtanga Yoga 19:15 20:15
20:00		Ashtanga Yoga 19:15 20:15		Ashtanga Yoga 19:15 20:15

TERÇA

Ashtanga Yoga
19:15 - 20:15

QUINTA

Ashtanga Yoga
19:15 - 20:15

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
09:00						Ballet 09:00 10:30 Ballet 10:30 12:00
10:00
11:00
12:00
13:00
14:00	Ballet 14:30 17:00		Ballet 14:30 17:00
15:00
16:00

SEGUNDA

Ballet
14:30 - 17:00

QUARTA

Ballet
14:30 - 17:00

SÁBADO

Ballet
09:00 - 10:30
Ballet
10:30 - 12:00

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
06:00		Bike Wet 06:30 07:00		Bike Wet 06:30 07:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00		Bike Wet 19:30 20:00
20:00	Bike Wet 20:15 21:00		Bike Wet 20:15 21:00

SEGUNDA

Bike Wet
20:15 - 21:00

TERÇA

Bike Wet
06:30 - 07:00
Bike Wet
19:30 - 20:00

QUARTA

Bike Wet
20:15 - 21:00

QUINTA

Bike Wet
06:30 - 07:00

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
07:00		Cross Wet 07:00 08:00		Cross Wet 07:00 08:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00		Cross Wet 17:00 17:30		Cross Wet 17:00 17:30
18:00
19:00	Cross Wet 19:00 19:45		Cross Wet 19:00 19:45

SEGUNDA

Cross Wet
19:00 - 19:45

TERÇA

Cross Wet
07:00 - 08:00
Cross Wet
17:00 - 17:30

QUARTA

Cross Wet
19:00 - 19:45

QUINTA

Cross Wet
07:00 - 08:00
Cross Wet
17:00 - 17:30

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
09:00		Fit Time 09:00 09:15			Fit Time 09:00 09:15
10:00
11:00
12:00
13:00
14:00
15:00
16:00				Fit Time 16:00 16:30
17:00
18:00
19:00
20:00			Fit Time 20:30 20:45	Fit Time 20:30 20:45

TERÇA

Fit Time
09:00 - 09:15

QUARTA

Fit Time
20:30 - 20:45

QUINTA

Fit Time
16:00 - 16:30
Fit Time
20:30 - 20:45

SEXTA

Fit Time
09:00 - 09:15

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
08:00	Funcional (2) 08:30 09:15
09:00	Funcional (2) 08:30 09:15

SEGUNDA

Funcional (2)
08:30 - 09:15

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
19:00	Jump 19:45 20:15		Jump 19:45 10:15
20:00	Jump 19:45 20:15

SEGUNDA

Jump
19:45 - 20:15

QUARTA

Jump
19:45 - 10:15

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
08:00		Mat Pilates 08:30 09:30		Mat Pilates 08:30 09:30
09:00		Mat Pilates 08:30 09:30		Mat Pilates 08:30 09:30
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00	Mat Pilates 17:00 18:00		Mat Pilates 17:00 18:00
18:00		Mat Pilates 18:00 19:00		Mat Pilates 18:00 19:00

SEGUNDA

Mat Pilates
17:00 - 18:00

TERÇA

Mat Pilates
08:30 - 09:30
Mat Pilates
18:00 - 19:00

QUARTA

Mat Pilates
17:00 - 18:00

QUINTA

Mat Pilates
08:30 - 09:30
Mat Pilates
18:00 - 19:00

No aulas available!

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
06:00			Power Fit 06:00 06:30
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00			Power Fit 17:30 18:00
18:00
19:00
20:00	Power Fit 20:30 21:00

SEGUNDA

Power Fit
20:30 - 21:00

QUARTA

Power Fit
06:00 - 06:30
Power Fit
17:30 - 18:00

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
09:00		Ritmos 09:30 10:30		Ritmos 09:30 10:30
10:00		Ritmos 09:30 10:30		Ritmos 09:30 10:30

TERÇA

Ritmos
09:30 - 10:30

QUINTA

Ritmos
09:30 - 10:30

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
06:00	Wet Core 06:30 06:45		Wet Core 06:30 06:45
07:00
08:00
09:00	Wet Core 09:00 09:15			Wet Core 09:00 09:15

SEGUNDA

Wet Core
06:30 - 06:45
Wet Core
09:00 - 09:15

QUARTA

Wet Core
06:30 - 06:45

QUINTA

Wet Core
09:00 - 09:15

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
06:00	Wet Speed 30' - Paulo 06:00 06:30
07:00
08:00
09:00			Wet Speed 30' - Paulo 09:00 09:30
10:00
11:00
12:00
13:00
14:00
15:00
16:00		Wet Speed 30' - Gleice 16:00 16:30
17:00	Wet Speed 30' - Lucas 17:30 18:00
18:00
19:00
20:00		Wet Speed 30' - Lucas 20:30 21:00

SEGUNDA

Wet Speed
06:00 - 06:30
Wet Speed
17:30 - 18:00

TERÇA

Wet Speed
16:00 - 16:30
Wet Speed
20:30 - 21:00

QUARTA

Wet Speed
09:00 - 09:30

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
08:00	Yoga 08:45 09:45	Yoga 08:45 09:45	Yoga 08:45 09:45	Yoga 08:45 09:45	Yoga 08:45 09:45
09:00	Yoga 08:45 09:45	Yoga 08:45 09:45	Yoga 08:45 09:45	Yoga 08:45 09:45	Yoga 08:45 09:45	Yoga 09:00 10:00
10:00		Yoga 10:30 11:00		Yoga 10:30 11:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00	Yoga 19:15 20:15		Yoga 19:15 20:15		Yoga 19:15 20:15
20:00	Yoga 19:15 20:15		Yoga 19:15 20:15		Yoga 19:15 20:15

SEGUNDA

Yoga
08:45 - 09:45
Yoga
19:15 - 20:15

TERÇA

Yoga
08:45 - 09:45
Yoga
10:30 - 11:00

QUARTA

Yoga
08:45 - 09:45
Yoga
19:15 - 20:15

QUINTA

Yoga
08:45 - 09:45
Yoga
10:30 - 11:00

SEXTA

Yoga
08:45 - 09:45
Yoga
19:15 - 20:15

SÁBADO

Yoga
09:00 - 10:00

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
18:00					Zumba 18:00 19:00
19:00		Zumba 19:00 20:00		Zumba 19:00 20:00

TERÇA

Zumba
19:00 - 20:00

QUINTA

Zumba
19:00 - 20:00

SEXTA

Zumba
18:00 - 19:00

	SEGUNDA	TERÇA	QUARTA	QUINTA	SEXTA	SÁBADO
07:00	Zumba (2) 07:30 08:00		Zumba (2) 07:30 08:00		Zumba (2) 60' - Juh 07:30 08:30
08:00					Zumba (2) 60' - Juh 07:30 08:30

SEGUNDA

Zumba (2)
07:30 - 08:00

QUARTA

Zumba (2)
07:30 - 08:00

SEXTA

Zumba (2)
07:30 - 08:30

No aulas available!

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