ATIVIDADES E HORÁRIOS

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
06:00
Wet Speed
30' - Paulo
06:00
06:30

Wet Core
06:30
06:45
Bike Wet
06:30
07:00
Power Fit
06:00
06:30

Wet Core
06:30
06:45
Bike Wet
06:30
07:00
07:00
Zumba (2)
07:30
08:00
Cross Wet
07:00
08:00
Zumba (2)
07:30
08:00
Cross Wet
07:00
08:00
Zumba (2)
60' - Juh
07:30
08:30

Alongamento
30' - Juh
08:15
08:45

Yoga
08:45
09:45

Fit Time
09:00
09:15

Alongamento
45' - Juh
09:30
10:15
08:00
Alongamento
30' - Juh
08:15
08:45

Funcional (2)
08:30
09:15

Yoga
08:45
09:45

Wet Core
09:00
09:15

Alongamento
30' - Juh
09:30
10:00
Alongamento
30' - Carlos
08:00
08:30

Mat Pilates
08:30
09:30

Yoga
08:45
09:45

Fit Time
09:00
09:15

Ritmos
09:30
10:30

Alongamento
45' - Leticia
09:45
10:30

Yoga
10:30
11:00
Alongamento
30' - Juh
08:15
08:45

Yoga
08:45
09:45

Wet Speed
30' - Paulo
09:00
09:30

Alongamento
30' - Juh
09:30
10:15
Alongamento
30' - Carlos
08:00
08:30

Mat Pilates
08:30
09:30

Yoga
08:45
09:45

Wet Core
09:00
09:15

Ritmos
09:30
10:30

Alongamento
30' - Leticia
09:45
10:30

Yoga
10:30
11:00
09:00
Yoga
09:00
10:00

Ballet
09:00
10:30

Ballet
10:30
12:00
10:00
11:00
12:00
13:00
14:00
Ballet
14:30
17:00
Ballet
14:30
17:00
15:00
16:00
Wet Speed
30' - Gleice
16:00
16:30
Fit Time
16:00
16:30
17:00
Mat Pilates
17:00
18:00

Wet Speed
30' - Lucas
17:30
18:00
Cross Wet
17:00
17:30

Alongamento
30' - Maysa
17:30
18:00
Mat Pilates
17:00
18:00

Power Fit
17:30
18:00
Cross Wet
17:00
17:30

Alongamento
30' - Maysa
17:30
18:00
18:00
Alongamento
30' - Maysa
18:00
18:30

ABS
18:30
19:00
Mat Pilates
18:00
19:00
Alongamento
30' - Maysa
18:00
18:30

ABS
18:30
19:30

Cross Wet
19:00
19:45

Yoga
19:15
20:15

Jump
19:45
10:15

Bike Wet
20:15
21:00

Fit Time
20:30
20:45
Mat Pilates
18:00
19:00
Zumba
18:00
19:00
19:00
Cross Wet
19:00
19:45

Yoga
19:15
20:15

Jump
19:45
20:15

Bike Wet
20:15
21:00

Power Fit
20:30
21:00
Zumba
19:00
20:00

Ashtanga Yoga
19:15
20:15

Bike Wet
19:30
20:00

Muay Thay
20:15
21:15

Wet Speed
30' - Lucas
20:30
21:00
Zumba
19:00
20:00

Ashtanga Yoga
19:15
20:15

Muay Thay
20:15
21:15

Fit Time
20:30
20:45
Yoga
19:15
20:15
20:00
21:00

SEGUNDA

TERÇA

QUARTA

QUINTA

SEXTA

SÁBADO

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
18:00
ABS
18:30
19:00
ABS
18:30
19:30
19:00

SEGUNDA

QUARTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
08:00
Alongamento
30' - Juh
08:15
08:45
Alongamento
30' - Carlos
08:00
08:30
Alongamento
30' - Juh
08:15
08:45
Alongamento
30' - Carlos
08:00
08:30
Alongamento
30' - Juh
08:15
08:45
09:00
Alongamento
30' - Juh
09:30
10:00
Alongamento
45' - Leticia
09:45
10:30
Alongamento
30' - Juh
09:30
10:15
Alongamento
30' - Leticia
09:45
10:30
Alongamento
45' - Juh
09:30
10:15
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
Alongamento
30' - Maysa
17:30
18:00
Alongamento
30' - Maysa
17:30
18:00
18:00
Alongamento
30' - Maysa
18:00
18:30
Alongamento
30' - Maysa
18:00
18:30

SEGUNDA

TERÇA

QUARTA

QUINTA

SEXTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
19:00
Ashtanga Yoga
19:15
20:15
Ashtanga Yoga
19:15
20:15
20:00

TERÇA

QUINTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
09:00
Ballet
09:00
10:30

Ballet
10:30
12:00
10:00
11:00
12:00
13:00
14:00
Ballet
14:30
17:00
Ballet
14:30
17:00
15:00
16:00

SEGUNDA

QUARTA

SÁBADO

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
06:00
Bike Wet
06:30
07:00
Bike Wet
06:30
07:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
Bike Wet
19:30
20:00
20:00
Bike Wet
20:15
21:00
Bike Wet
20:15
21:00

SEGUNDA

TERÇA

QUARTA

QUINTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
07:00
Cross Wet
07:00
08:00
Cross Wet
07:00
08:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
Cross Wet
17:00
17:30
Cross Wet
17:00
17:30
18:00
19:00
Cross Wet
19:00
19:45
Cross Wet
19:00
19:45

SEGUNDA

TERÇA

QUARTA

QUINTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
09:00
Fit Time
09:00
09:15
Fit Time
09:00
09:15
10:00
11:00
12:00
13:00
14:00
15:00
16:00
Fit Time
16:00
16:30
17:00
18:00
19:00
20:00
Fit Time
20:30
20:45
Fit Time
20:30
20:45

TERÇA

QUARTA

QUINTA

SEXTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
08:00
Funcional (2)
08:30
09:15
09:00

SEGUNDA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
19:00
Jump
19:45
20:15
Jump
19:45
10:15
20:00

SEGUNDA

QUARTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
08:00
Mat Pilates
08:30
09:30
Mat Pilates
08:30
09:30
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
Mat Pilates
17:00
18:00
Mat Pilates
17:00
18:00
18:00
Mat Pilates
18:00
19:00
Mat Pilates
18:00
19:00

SEGUNDA

TERÇA

QUARTA

QUINTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
20:00
Muay Thay
20:15
21:15
Muay Thay
20:15
21:15
21:00

TERÇA

QUINTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
06:00
Power Fit
06:00
06:30
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
Power Fit
17:30
18:00
18:00
19:00
20:00
Power Fit
20:30
21:00

SEGUNDA

QUARTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
09:00
Ritmos
09:30
10:30
Ritmos
09:30
10:30
10:00

TERÇA

QUINTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
06:00
Wet Core
06:30
06:45
Wet Core
06:30
06:45
07:00
08:00
09:00
Wet Core
09:00
09:15
Wet Core
09:00
09:15

SEGUNDA

QUARTA

QUINTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
06:00
Wet Speed
30' - Paulo
06:00
06:30
07:00
08:00
09:00
Wet Speed
30' - Paulo
09:00
09:30
10:00
11:00
12:00
13:00
14:00
15:00
16:00
Wet Speed
30' - Gleice
16:00
16:30
17:00
Wet Speed
30' - Lucas
17:30
18:00
18:00
19:00
20:00
Wet Speed
30' - Lucas
20:30
21:00

SEGUNDA

TERÇA

QUARTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
08:00
Yoga
08:45
09:45
Yoga
08:45
09:45
Yoga
08:45
09:45
Yoga
08:45
09:45
Yoga
08:45
09:45
09:00
Yoga
09:00
10:00
10:00
Yoga
10:30
11:00
Yoga
10:30
11:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
Yoga
19:15
20:15
Yoga
19:15
20:15
Yoga
19:15
20:15
20:00

SEGUNDA

TERÇA

QUARTA

QUINTA

SEXTA

SÁBADO

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
18:00
Zumba
18:00
19:00
19:00
Zumba
19:00
20:00
Zumba
19:00
20:00

TERÇA

QUINTA

SEXTA

SEGUNDA TERÇA QUARTA QUINTA SEXTA SÁBADO
07:00
Zumba (2)
07:30
08:00
Zumba (2)
07:30
08:00
Zumba (2)
60' - Juh
07:30
08:30
08:00

SEGUNDA

QUARTA

SEXTA

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